“I cannot say enough good things about how much of a blessing working with Erin was. Her support and guidance transformed my life and energy (much needed as a mom of two!) in such a short time. She helped me get into a better daily rhythm, making sure I always made time to eat foods that would support me. Erin was always very patient and kind when I would text her about a certain symptom I was experiencing, or with questions about a new meal I was making. She could always explain things in a way that I understood, and made sure I did, because she really wants you to be your own best doctor and grow in confidence with how to take care of yourself. Erin is so passionate about helping people, and I felt that with every meeting which meant the world to me. It can be a very vulnerable process, but Erin makes you feel comfortable and reminds you that your body is giving you signs to help you heal. I came to her struggling with anxiety and low energy, which really isn’t a good duo as a mom to two busy kiddos! I’m happy to say that after years of trying to sort it out myself, Erin helped connect the dots and I saw a noticeable improvement in my mood/energy levels in just a week! You’re worth so much more than just getting through your day or pushing down symptoms.”

When I first started working with Erin I was struggling heavily with mental health, acne, and my overall health. I always felt sick and I was always tired, I wasn't able to eat very much. I wasn't taking care of myself the way I should have. Erin was so supportive throughout this entire process, pushed me when I needed it, and helped me feel so much better about myself. After this journey with Erin, I have so much more energy, I'm able to eat three full meals a day, I'm a lot less anxious, and I overall feel healthier. I couldn't thank Erin enough for pushing me to get where I am today!!!

“I’ve known Erin for eight years and she’s always been passionate about health. Erin has been a main point of contact for any health related question long before she started this business. Erin is a researcher to the core and if she didn’t have an answer then she’d be sure to find an answer for me. Erin has opened my eyes to many different things that I needed to change in my daily intake of food, supplements, etc. Recently I’ve been working with Erin during my pregnancy because it has been humbling me and leaving me with a lot of questions. Erin provided me with an in-depth questionnaire to help her better understand how to help. Through the questionnaire and several conversations, Erin was able to create a supplement list of things I would benefit from. She also pointed out and explained that I was under-eating and offered different ideas for healthy calorie dense foods that I could try. There is so much knowledge that Erin has provided me with over the years, and I’ve been more than eager to recommend her new business to several people.”

Description goes here"I started working with Erin after a pretty traumatic postpartum period. After returning to work 12 weeks postpartum to a very demanding job, I struggled to find the right work/life balance with being a new mom and continuing to breastfeed/pump for my son. I quickly allowed my body to completely deplete itself of any and all minerals and resources I needed to function properly. As I was able to take a step back from work at the beginning of January 2022, I started my healing journey and began working with Erin at the beginning of April, in hopes that she could really help me get my mind and body back in check. I had already begun to lay the groundwork for my healing, but Erin was able to provide me with more advice and resources, and was also able to pinpoint exactly what my body needed to recover and function properly again. She was compassionate and understanding throughout our entire 3 month journey together, always quick to respond to any questions or concerns I had, provided the best resources, and just overall put in the extra effort to support and help me heal. In the end, I became so much more balanced in all aspects, including my emotions being more regulated, and finally starting to feel like "me" again. I feel extremely grateful to have had someone like Erin to guide me through such a difficult time in my life, and I plan to work with her in the future, as necessary, and also for my family!"

“My health journey started by making changes from using chemicals to natural things for myself and my family. Overall, we ate pretty healthy, but in January 2021, after delivering my 3rd child, I switched to pro-metabolic eating! I felt really great and decided that I would make the final switch of prescription meds and stop taking Zyrtec. I had taken Zyrtec daily for the past 10 years. My body didn’t respond well. I started getting rashes on my arms, legs, and stomach. I became really sensitive to foods I have always been able to eat. I overall did not feel well. About a month after I got off Zyrtec, I believe I got COVID, though I never tested, but my body began to struggle with regulating my blood sugar, on top of the side effects I was having from getting off Zyrtec. I knew that I was not okay living life feeling like I was, nor did I want to go the conventional medicine route again. I wanted to know what was goin on at a deeper level. I contacted Erin and got signed up with her for her for 3 months. I followed her recommendations, and by the end of my 3 months with her, I no longer get rashes! I now have the tools that I need to be more in tune with my body and what it needs in order to help my body heal even more. Erin was very helpful and kind and quick to get back to me with any questions or concerns that i had throughout the process! Thanks, Erin!”